I loved the Minding Mammy Workshop. I would definitely recommend this workshop to any mum. It has helped me learn how to manage my anxiety and I am still using the CBT tips I learnt almost 2 years ago. This lady has changed my life, thank you.
A therapeutic and non-clinical approach to mental health and wellbeing.
“I am not what happened to me, I am what I choose to become” – Carl Jung.
I loved the Minding Mammy Workshop. I would definitely recommend this workshop to any mum. It has helped me learn how to manage my anxiety and I am still using the CBT tips I learnt almost 2 years ago. This lady has changed my life, thank you.
I am available to speak at your next Mental Health Event or to create an article for you to use. Please contact me below:
Submit your information below and I will be in touch with further information on the next Minding Mammy Workshop:
To make a private and confidential appointment with me please complete the below form and I will be in touch to arrange. If your preferred time it not available I will arrange a date and time as close to this date as possible.