The lockdown cloud is slowly starting to lift and whilst some of us are eager to feel a sense of normality again in our lives, the prospect of a ‘new normal’ can bring some new anxieties. Re-entry anxiety, is a specific type of stress related to the fear of being unable to or not wanting to ...
lockdown
Post-Lockdown Anxiety
If you live with an anxiety disorder, or if you have experienced anxiety for the first time due to the pandemic, there are things you can do to help you cope with re-adjusting to life as we move through the phases and ‘normality’ resumes. We can find change quite difficult. It took time and it ...
