“I gives talks on mental health to businesses and organisations. With the aim of sharing information and techniques, which can easily be adopted into your day to day life. ...
Workshops
I provide a workshop for mothers, focusing on maternal mental health. My aim is to provide mothers with a toolkit of wellbeing techniques and coping mechanisms. It is a CBT based workshop, made up of 4 modules ...
Counselling & Psychotherapy
You can book an initial 15 minute consultation with me, with no obligation to commit to any further sessions. It is an opportunity for us to talk about how you’re feeling and to discuss how we may work together to best support you and your needs. ...
