What happens when you contact me…
Sometimes making contact with a Counselling service can be a big step, with this in mind I will offer you a free consultation call. In this call I will talk through the basic principles of counselling, how it works and answer any questions you may have.
In our first session together I will explain in a little more detail how counselling works, including talking you through our confidentiality contract.
Our first session together is often know as ‘storytelling’. This is when you share with me your reasons for attending counselling and your personal goals and hope’s.
As we are all unique, there is no set number of sessions, Some may need six sessions and other may continue for a longer period of time, dependent on their needs.
A session lasts for one hour, either weekly or fortnightly – again depending on the client’s needs. I will check-in regularly to review your progress and ensure your therapy needs are being met.
Therapy offers you a safe space for you to talk about anything you want to, without fear of being judged. Yet you decide when you are ready to share…you are in control.
Whether you contact me by phone or by email please be reassured it will be in strict confidence. Your contact details and our conversations will be keep confidential.
Counselling service Donegal
If you are looking for Counselling services in Donegal, my office is based in Buncrana and Moville. For online and phone counselling services I can arrange for anywhere.