“Stress is not what happens to us. It is our response to what happens. And response is something we can choose”- Maureen Killoran Stress at work is becoming a more common issue for many people. We strive to find that ‘work/home-life balance’, often getting lost somewhere in between. Usually ...
Stress
How to mind your mental health at work
Depression and anxiety are common mental health challenges that impact on our ability to work. During our adult lives, we spend a large proportion of our time at work. The experiences we face in work can often be one of the main factors affecting our wellbeing. A negative working environment ...
